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December 2020

Antacid ionized water is an incredible wellspring of antioxidants  which help to kill free radicals. In any case, what precisely are free radicals' and antioxidants ? To put it plainly, free radicals cause oxidation in our body and antioxidants spare from oxidation.Where does one find antioxidants?Basic ionized water may be a rich wellspring of cell reinforcements which may undoubtedly be ingested into the body due to the small size of the water groups and therefore the way that the water should not be used. It's likewise an easy method to offer our bodies abundant measures of cell reinforcements every single day.Many foods are also good as intake for antioxidant value and should be a part of healthy pH balanced diet:Fruits, such as blackberries, grapefruit,  apples, grapes, cranberries, and blueberries Vegetables, such as collard greens, carrots, ,  tomatoes , spinach, kale

When it comes to salt, people naturally think about its effect on blood pressure. They think, “Too much salt in my diet will increase my blood pressure.” But not everyone who has a lot of salt develops high blood pressure. Do you know someone who eats lots of salty food like pizza, pickles, junk food items but has naturally low blood pressure? That person may be salt-resistant, which means his or her blood pressure doesn't rise very much in response to a diet high in salt (sodium chloride). In contrast, other people are salt-sensitive, which means their blood pressure rises by 5 points or more if they switch from a low-sodium to a high-sodium diet. You may have heard conflicting reports about whether restricting salt in your diet can help lower your blood pressure if it is elevated or reduce your

If anyone observes neatly, one can easily found that there are mainly two sources to become sick, Eating and Drinking habits. Off course there are many other factors which may affect our health, but we have certain control over Eating and Drinking habits as compared to other factors.

There is a lot of awareness nowadays about building strong immunity to prevent Viral as well as Bacterial infectious diseases, as still we are fighting against COVID-19 and no such breakthrough in medication/Vaccine against this COVID-19 yet, most of the recovered patients showing better immunity than the victims of this CORONA attack.

Minerals are specific kinds of nutrients that your body needs in order to function properly and keep healthy. A mineral deficiency occurs when your body doesn’t obtain or absorb the required amount of a mineral from the food you take and the water you drink, as now a days, mostly household uses RO water, which flushes out essential minerals along with unwanted elements in the water, hence its been observed that many of the ailments we are facing are due to lack of essential minerals.

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