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Author: atul

Antacid ionized water is an incredible wellspring of antioxidants  which help to kill free radicals. In any case, what precisely are free radicals' and antioxidants ? To put it plainly, free radicals cause oxidation in our body and antioxidants spare from oxidation.Where does one find antioxidants?Basic ionized water may be a rich wellspring of cell reinforcements which may undoubtedly be ingested into the body due to the small size of the water groups and therefore the way that the water should not be used. It's likewise an easy method to offer our bodies abundant measures of cell reinforcements every single day.Many foods are also good as intake for antioxidant value and should be a part of healthy pH balanced diet:Fruits, such as blackberries, grapefruit,  apples, grapes, cranberries, and blueberries Vegetables, such as collard greens, carrots, ,  tomatoes , spinach, kale

When it comes to salt, people naturally think about its effect on blood pressure. They think, “Too much salt in my diet will increase my blood pressure.” But not everyone who has a lot of salt develops high blood pressure. Do you know someone who eats lots of salty food like pizza, pickles, junk food items but has naturally low blood pressure? That person may be salt-resistant, which means his or her blood pressure doesn't rise very much in response to a diet high in salt (sodium chloride). In contrast, other people are salt-sensitive, which means their blood pressure rises by 5 points or more if they switch from a low-sodium to a high-sodium diet. You may have heard conflicting reports about whether restricting salt in your diet can help lower your blood pressure if it is elevated or reduce your

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