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Author: Sachin

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If anyone observes neatly, one can easily found that there are mainly two sources to become sick, Eating and Drinking habits. Off course there are many other factors which may affect our health, but we have certain control over Eating and Drinking habits as compared to other factors.

There is a lot of awareness nowadays about building strong immunity to prevent Viral as well as Bacterial infectious diseases, as still we are fighting against COVID-19 and no such breakthrough in medication/Vaccine against this COVID-19 yet, most of the recovered patients showing better immunity than the victims of this CORONA attack.

Minerals are specific kinds of nutrients that your body needs in order to function properly and keep healthy. A mineral deficiency occurs when your body doesn’t obtain or absorb the required amount of a mineral from the food you take and the water you drink, as now a days, mostly household uses RO water, which flushes out essential minerals along with unwanted elements in the water, hence its been observed that many of the ailments we are facing are due to lack of essential minerals.

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